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Belly Button Oil, also known as Navel Oil, is infused with natural ghee (clarified butter) and almond oil. It helps in better digestion and joint care. This Ayurvedic navel oil helps in increased metabolism and supports joint flexibility. Made with 100% natural, chemical-free ingredients, it’s gentle for daily use. Apply 1-2 drops to the belly button and massage for a minute before bath or bedtime for holistic wellness
The Ayurveda Lab— Navel Oiling
In Ayurveda, the belly button is known as the Sadhak chakra which is the body's central energy point. The navel connects 72000 nerve pathways for body nourishment. Navel oiling, also known as "Pechoti method" or nabhi chikitsa, is a traditional Ayurvedic practice where warm, herbal oils are gently applied to and absorbed through the belly button. This practice is said to help balance the three doshas, Vata, Pitta, and Kapha—depending on the type of oil used.
Key Benefits
Supports Healthy Digestion
Infused with pure ghee, this oil hydrates and helps to improve metabolism and promotes gut health and comfort.
Enhances Joint Flexibility
Almond oil nourishes the joints, helps maintain flexibility, and reduces joint stiffness for improved mobility.
100% Natural & Gentle
Made with chemical-free, Ayurvedic ingredients, it is safe for daily use, supporting overall wellness.
Key Benefits
Supports Healthy Digestion
Infused with pure ghee, this oil hydrates and helps to improve metabolism and promotes gut health and comfort.
Enhances Joint Flexibility
Almond oil nourishes the joints, helps maintain flexibility, and reduces joint stiffness for improved mobility.
100% Natural & Gentle
Made with chemical-free, Ayurvedic ingredients, it is safe for daily use, supporting overall wellness.
Key Ingredients
Ghee(Clarified Butter)
It contains butyrate, which supports gut health, improves nutrient absorption, and eases digestion
Almond Oil
It helps soothe the digestive tract, reducing bloating and indigestion. It is full of fatty acids that nourish joints and improve flexibility.
Sesame Oil
It is rich in anti-inflammatory properties and antioxidants, which helps lubricate joints, reduce stiffness, and support digestion.
Key Ingredients
Ghee(Clarified Butter)
It contains butyrate, which supports gut health, improves nutrient absorption, and eases digestion
Almond Oil
It helps soothe the digestive tract, reducing bloating and indigestion. It is full of fatty acids that nourish joints and improve flexibility.
Sesame Oil
It is rich in anti-inflammatory properties and antioxidants, which helps lubricate joints, reduce stiffness, and support digestion.
Science Backed Benefits
Findings: The study included 54 people. The intervention included five days of 15-minute belly button massages. According to the findings, 75% of participants reported improved digestion, less bloating, and clearer skin after using it on a regular basis.
International Journal of Community Based Nursing & Midwifery(Oct, 2021)
Belly button oil nourishes the nerves that connects to various parts of the body, which aids in digestion and the joint system.
Yes, belly button oil is suitable for adults of all ages and can be used in your daily skincare and hair care routine.
Yes, the oil consists of 100% natural ingredients. It is chemical-free, and gentle enough to be used on a daily basis.
Apply one or two drops to your belly button using the dropper, then massage gently for approximately one minute. Apply the oil either before bed or before taking a bath for optimal effects.
Ayurveda is a vast reservoir that holds within itself immense wisdom and knowledge that has answers to queries that haven't even been posed. From self-care to a comprehensive awareness of the body, it is a solution to many problems.
People often take every precaution to preserve and improve their bodies as they grow more conscious of their health with time. But some of the obvious aspects often overshadow the other important ones.
Despite being called the "heart of life," Nabhi's health is one of the most overlooked subjects.
As a fetus, our first source of nutrients is the navel, or nabhi, which is regarded as the center of our body. Even though it is a vital component of our body, we don't give it the thought and care it deserves.
Come, let's discuss how we may look after our Nabhi using the popular almond oil.
What is Nabhi Oiling?
There are various names for the area of the body that serves as our primary source of nutrients, including the navel, belly button, and nabhi. Nabhi oiling is the simple process of applying oil or ghee to this area.
In ayurveda, it is referred to as "Nabhi-chikitsa" , where the oil is rubbed into the navel and absorbed by the pechoti gland, which is situated just inside the navel. While there is no scientific evidence to support the notion of miraculous encounters, many people have reported having them.
One unique Ayurvedic remedy for some diseases involves applying medicated oils to the navel.
Almond Nabhi Oil: A wondrous oil for navel therapy
Digestion is India's household issue.Every family has at least one person who has the issue of digestion. You must have seen uncles, aunts, and even young bees walking post dinner in the lawn or the street. Well, they mostly do this so that they can digest the food they have just eaten.
Can’t say if it helps or not but there is definitely a traditional cure that many people think will help with digestive problems.
Well that solution is nothing else than applying almond oil on the navel. This technique is predicated on the notion that applying almond oil to the navel, which is the body's primary source of energy, might have positive consequences.
A tiny quantity of pure almond oil, which is renowned for its nourishing qualities, should be obtained before beginning to apply this procedure. This helps the health of the digestive system by increasing circulation in the abdominal area. When you gently massage almond oil into your navel, it soothes your stomach and helps relieve gas and bloating.
Why Almond Nabhi Oil?
There are so many oils, ghee and the other types of liquid used for the navel therapy or Nabhi oiling but why should one choose Almond Nabhi Oil?
Come and let’s navigate to seek the answer to the aforesaid question:
1. Thorough Hydration & Nourishment
Rich in fatty acids and vitamin E, almond oil hydrates and profoundly nourishes the skin. It enhances the general health of the skin and hair when applied to the navel.
2. Promotes Gut Health & Digestion
It is thought that applying almond oil to the navel will improve digestion by fostering intestinal health and invigorating the body's natural cleansing process.
3. Makes Skin Glow Better
Because the navel is connected to multiple veins, applying almond oil can help improve skin tone and texture while lowering dryness and dullness.
4. Reduces Hair Loss & Strengthens Hair
When absorbed through the navel, almond oil's biotin and magnesium constituents boost hair follicles, stop breaking, and lessen hair loss.
5. All-Natural Stress Reduction
The nervous system can be calmed by massaging almond oil on the navel, which can reduce stress and encourage deeper sleep.
6.Preserves Fertility and Reproductive Health
Because it is believed to help regulate reproductive hormones and increase fertility in Ayurveda, almond oil is a great choice for both men and women.
7. Light and non-greasy
Unlike other heavier oils, almond oil absorbs rapidly, is non-sticky, and is lightweight, making it ideal for daily usage.
Benefits of Nabhi Oiling using Almond Oil
There are many advantages to Nabhi oiling. Its impact goes beyond Navel; it has the potential to solve a great deal of our issues. Nabhi oiling offers several advantages, from happy stomachs to good skin.
Cleansing navel: Nabhi oiling helps to remove the dirt and debris from the navel, which is vital for the overall well-being of our body.
Prevent infection: The regular oiling not only removes the dirt and debris but also the moisture that further prevents bacteria and fungi from attacking our body.
Healthy Skin: It promotes skin health by reducing dryness. It hydrates our skin, adding to its suppleness and brightness.
A happy stomach is a happy heart. In Ayurveda, Nabhi is called a "Pitt Sthana" because of its strong connection to the digestive system. The Nabhi oiling using the almond oil fixes our digestive issues by lowering symptoms like bloating, diarrhea, aches, nausea, and more.
Nabhi is a key detox center, according to Ayurveda; when oiled, it aids in enhancing metabolic health and eliminating pollutants.
Taking the anguish out of menstruation: The aches are often unbearable, and those four days can be crippling. In this case, your monthly suffering might be significantly reduced by the Nabhi oiling. Additionally, it makes a substantial contribution to the decrease in endometriosis.
Hormonal balancing: Nabhi or the navel is the vital energy center in our body.By encouraging Nabhi, the oiling helps our body to maintain a hormonal balance.
Boosting Fertility: Once you apply almond nabhi oil to your navel, it further improves reproductive health by boosting blood flow throughout the abdomen.
Circulation of blood: A good flow of blood is a prerequisite for a healthy body.Massaging your belly button using natural almond oil significantly enhances the general blood flow by helping our bodies to absorb and use nutrients more easily.
Immune strengthening: From enhanced blood flow to reducing inflammation and detoxification, Almond Nabhi oil is a product with multiple benefits.This multi-benefit property of almond nabhi oil helps in strengthening the individual's immunity.
In addition to this, Nabhi oiling has other advantages that are quite important for our general wellbeing, such as balancing chakras, enhancing vitality and energy, promoting mental health, easing pain and suffering, etc.
How to use Almond Nabhi Oil?
It's really easy to do Nabhi Oiling; just follow these steps:
Step 1: Gently heat the almond oil without letting it become too hot. There should be very little heat.
Step 2: Find a comfortable position to lie down.
Step 3: Apply a small amount of almond oil to the navel; three to five drops are ideal.
Step 4: Begin by using a clockwise motion to gently massage the area surrounding the navel for a few minutes.
Step 5: Depending on your tastes, leave the oil to sit for a few hours or overnight.
Depending on your schedule and compatibility, you can choose a daily, weekly, or seasonal program. Your regimen will determine how often you need to oil your Nabhi.
What is the Pechoti method?
Applying Nabhi oil with the pechoti method, sometimes called the pechoti intake method, is based on the idea that we have a pechoti gland located directly beneath our navel that absorbs substances like essential oils.
This technique involves giving them a massage to reduce their discomfort and promote relaxation.
It is thought that a gland in your navel called the Pechoti gland allows oil to enter your body. However, there is no evidence to support the existence of this gland.
There is no danger in trying the Pechoti approach to see how it works for you.
Cautions while using almond oil for Nabhi oiling
Before incorporating Nabhi oiling into your self-care regimen, there are a few safety precautions to take. They are as follows:
If you have any injuries to your navel, do not oil it. Your injury can get worse with the oiling.
Whether you like it or not, start with a patch test.
Before performing Nabhi oiling during pregnancy, get your doctor's approval.
Make sure the oil doesn't burn your skin as you warm it up.
Don’t oil your navel just before any physical activity.T he sweat can mix with the oil, which will make it sticky and uncomfortable.
Nabhi oiling is suggested to be performed during the evening or at bedtime for better results.
Clean your navel in the morning or after a few hours of oiling to avoid clogging and buildups.
FAQs
1. Describe Almond Nabhi Oil in detail.
A natural oil specifically designed for belly button (nabhi) use is almond nabhi oil. According to Ayurveda, oiling the navel promotes nourishment and general health since it is said to be the body's energy center. Rich in vitamins and antioxidants, almond oil provides deep moisture and helps healthy digestion, skin, and hair.
2. What happens when oil is applied to the navel?
Numerous nerves that attach to various bodily areas are connected to your belly button. Almond oil is absorbed when applied to the navel and may aid with digestion, stress reduction, and skin hydration. It's like giving your body a little boost in wellness.
3. What advantages does almond nabhi oil offer?
The four most important properties that Almond oil is known for are as follows:
Deep Moisturization: Hydrates dry skin from the inside out.
Improves Digestion: This may lead to better intestinal health.
Improves Hair and Skin Health: Provides essential nutrients for skin that is more vibrant and hair that is healthier.
Calms the Mind: The relaxing properties of almond oil may help reduce stress.
4. How should Almond Nabhi Oil be used?
It's quite simple! Before you go to sleep, lightly massage your belly button in circular motions using two to three drops of almond oil. Leave it overnight if you want the best results.
5. Can anyone use it?
Indeed! Men, women, and even children can safely use it. However, you should not use almond oil if you are allergic to nuts. Before using it, those with certain medical issues or pregnant women should speak with their doctor.
6. How long does it take to see results?
It depends on your body and consistency. Some people notice softer skin and improved digestion within a few days, while deeper benefits like hair strength and stress relief may take a few weeks.
7. Can I use any almond oil, or does it have to be specific for the nabhi?
While any pure, cold-pressed almond oil can work, oils specifically formulated for nabhi application are often enriched with additional Ayurvedic herbs, making them even more beneficial.
8. Is daily application safe?
Of course! Even applying it two or three times a week can have an impact, but daily use maximizes the advantages.
9. When is the ideal time to use it?
The body absorbs the oil better at night because you're sleeping. Applying it in the morning before a brief period of relaxation is acceptable if evenings aren't your thing.
10. Are there any adverse effects?
When applied physically, almond nabhi oil is usually harmless. However, it is advised to stay away from nuts if you have a nut allergy. Patch testing should always be done before routine use.
Takeaway
Nabhi, the Ayurvedic "Sira Moola" or "root of blood vessels," is, in fact, the center of our existence. In addition to feeding us as fetuses, it can also feed us as adults. It just needs to be properly cared for. Despite being such a vital organ, people frequently disregard its health.
To live a life with fewer problems, we must re-adopt nabhi oiling, the age-old practice for living a healthy existence. With its many benefits, Nabhi oiling is essential for improving our bodies' general health.
Oiling our navel regularly can help us in reducing Vayu (gas), promoting digestion, and reducing the warmth in the stomach. Apart from these,nabhi oiling has several other benefits that includes protecting navel from infection, radiating skin, providing hydration, balancing temperature, and improving fertility.It is also instrumental in relieving menstrual pain, balancing hormones, improving blood circulation, and boosting immunity.
Different oils are used for different purposes; the common and most effective oils that are used generally by all are almond oils. However, it is very important to exercise necessary precautions before making Nabhi oiling part of our daily routine; we must check the suitability first by performing the patch test. The oils containing additives and chemicals should not be used, and the people must avoid using Nabhi oil during pregnancy or any navel injury.
Navel, or Nabhi, is considered the central point in our body; its wellness decides the overall wellness of our body. Therefore, it is imperative to take utmost care of it.
