Aging is a natural phenomenon that can't be controlled but we can age gracefully with healthy diets and lifestyle. In today's world, when oxidative stress is at its peak and...

Does oil pulling whiten teeth? Dive into Ayurveda and science to uncover if this ancient ritual brightens smiles or just cleanses the mouth.

This blog is an attempt to explore ancient beauty traditions from India, Egypt, China, Greece, Japan and Indigenous America to unlock anti-aging secrets collecting herbs, remedies and ingredients for youthful...

Panchakarma, the cornerstone of Ayurvedic healing, offers a transformative detox experience. This ancient therapy cleanses toxins, restores balance, and rejuvenates body and mind. Through personalized treatments like massage, herbal therapies,...