Aging is universal, but graceful aging is an art. Discover how Ayurveda—through Doshas, Dhatus, Ojas, and Rasayana—shapes the art of aging gracefully.

Does oil pulling whiten teeth? Dive into Ayurveda and science to uncover if this ancient ritual brightens smiles or just cleanses the mouth.

This blog is an attempt to explore ancient beauty traditions from India, Egypt, China, Greece, Japan and Indigenous America to unlock anti-aging secrets collecting herbs, remedies and ingredients for youthful...

Mineral sunscreen vs chemical sunscreen”, plagued by this dilemma? Worry not! In this ultimate guide we discover benefits, bust some myths, learn Ayurvedic insights and see what science has to...

Saffron oil has been treasured for thousands of years as a luxurious skincare elixir in different ancient civilizations like India, Egypt, and Greece. In Ayurveda, it was known for its...