This article expounds on the bodily humors or doshas as is understood in ayurvedic medicine. Depending on one’s excess or deficit in each of the three ayurvedic doshas (Vata, Kapha...

This article emphasizes facial yoga and its benefits. It covers from definitions to origins, from tips to tricks and everything in between. Assisted with gifs and photos along with the...

Let’s understand acne and its causes from the Ayurvedic point of view. This comprehensive guide focuses on both scientific and ayurvedic factors of acne formation specifically on doshas imbalance, particularly...

Should you drink water after eating? Your nosy aunt says no; Ayurveda says yes! But it can’t be that simple, right? It kind of is… Why don’t you dive right...

Embrace the natural beauty revolution with plant-based skincare. Dive into the benefits of eco-friendly products for radiant, sustainable results. From Ayurvedic wisdom to modern eco-conscious choices, explore the transformative power...

Learn how Ayurveda, an ancient philosophy, helps reduce stress. Discover personalized tips for a balanced and resilient life, from daily routines to herbal remedies. Embrace well-being in the modern world...